{"id":4864,"date":"2023-01-23T11:03:31","date_gmt":"2023-01-23T11:03:31","guid":{"rendered":"https:\/\/clearsky.wizeinteractive.com\/flowermound\/?p=4864"},"modified":"2026-03-07T16:02:29","modified_gmt":"2026-03-07T16:02:29","slug":"did-you-know-that-cold-weather-can-affect-your-heart","status":"publish","type":"post","link":"https:\/\/clearskyhealth.com\/flowermound\/blog\/2023\/01\/23\/did-you-know-that-cold-weather-can-affect-your-heart\/","title":{"rendered":"Did you know that cold weather can affect your heart?"},"content":{"rendered":"<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  container_wrap sidebar_right' style='  height: 151px;' ><\/div><div id='after_layer_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4864'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-1  el_after_av_layerslider  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  class='avia-image-container  av-styling-    avia-builder-el-2  el_before_av_hr  avia-builder-el-first  avia-align-left '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-4865 avia-img-lazy-loading-not-4865 avia_image' src=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/01\/012323.jpg\" alt='' title='012323' height=\"400\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/01\/012323.jpg 845w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/01\/012323-300x142.jpg 300w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/01\/012323-768x364.jpg 768w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/01\/012323-705x334.jpg 705w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><br \/>\n<div  style=' margin-top:10px; margin-bottom:10px;'  class='hr hr-custom hr-left hr-icon-no   avia-builder-el-3  el_after_av_image  el_before_av_textblock '><span class='hr-inner  inner-border-av-border-fat' style=' width:100%; border-color:#faa21f;' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3>Did you know that cold weather can affect your heart?<\/h3>\n<p>When it gets cold, blood vessels contract or narrow to prevent heat loss to the skin. Called vasoconstriction, this helps the body maintain a normal, internal core temperature. It also, however, means your heart may need to work harder to pump and circulate blood through the body.<\/p>\n<p>Vasoconstriction can raise heart rate and blood pressure, increasing the risk of heart attack and stroke. It also may worsen angina (chest pain or discomfort) in individuals with coronary heart disease.<\/p>\n<p>Also of concern with colder weather is hypothermia. Hypothermia is when your body loses heat faster than it can produce it and the body\u2019s temperature falls below 35 degrees Celsius. As this happens, it prevents the heart, nervous system, and other organs from functioning as they should. If it\u2019s not treated, it can lead to heart damage or failure.<\/p>\n<p><em>So how can you protect yourself and your heart in colder weather?<\/em><\/p>\n<ul>\n<li><strong>Dress appropriately and wear layers.<\/strong><\/li>\n<li><strong>Remove wet clothing quickly and replace with dry clothing.<\/strong><\/li>\n<li><strong>Take breaks and go inside frequently.<\/strong><\/li>\n<li><strong>Avoid alcohol because it may cause you to think you\u2019re warmer than you actually are.<\/strong><\/li>\n<li><strong>Be careful of strenuous exercise like shoveling sidewalks or driveways.<\/strong><\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div   avia-builder-el-5  el_after_av_two_third  avia-builder-el-last  \" style='background: #f9f9f9; border-width:5px; border-color:#ffffff; border-style:solid; box-shadow: 0 0 10px 0 #dddddd; padding:20px 15px 0px 20px ; background-color:#f9f9f9; border-radius:0px; '><p><div  style='padding-bottom:0px; color:#666666;font-size:22px;' class='av-special-heading av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-6  el_before_av_postslider  avia-builder-el-first  av-inherit-size '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Recent Blogs\/News<\/h2><div class ='av-subheading av-subheading_below av_custom_color ' style='font-size:15px;'><p>We invite you to view our recent blogs and news. For your convenience, our latest Post is shown below!<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#666666'><\/div><\/div><\/div><br \/>\n<div   data-autoplay=''  data-interval='5'  data-animation='fade'  data-show_slide_delay='90'  class='avia-content-slider avia-content-slider-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-7  el_after_av_heading  el_before_av_hr  '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class='avia-content-slider-inner'><div class='slide-entry-wrap'><article class='slide-entry flex_column  post-entry post-entry-5471 slide-entry-overview slide-loop-1 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/04\/02\/clearsky-rehabilitation-hospital-of-flower-mound-named-hospital-of-the-year\/' data-rel='slide-1' class='slide-image' title='ClearSky Rehabilitation Hospital of Flower Mound Named Hospital of the Year'><img decoding=\"async\" width=\"1030\" height=\"773\" src=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-1030x773.jpeg\" class=\"wp-image-5474 avia-img-lazy-loading-not-5474 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-1030x773.jpeg 1030w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-300x225.jpeg 300w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-768x576.jpeg 768w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-1536x1152.jpeg 1536w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-2048x1536.jpeg 2048w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-1500x1125.jpeg 1500w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/04\/FlowerMoundHospitalofYear-705x529.jpeg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/04\/02\/clearsky-rehabilitation-hospital-of-flower-mound-named-hospital-of-the-year\/' title='ClearSky Rehabilitation Hospital of Flower Mound Named Hospital of the Year'>ClearSky Rehabilitation Hospital of Flower Mound Named Hospital of the Year<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-meta'><div class='slide-meta-comments'><a href='https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/04\/02\/clearsky-rehabilitation-hospital-of-flower-mound-named-hospital-of-the-year\/#respond'>0 Comments<\/a><\/div><div class='slide-meta-del'>\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-04-02T15:08:28+00:00\" >April 2, 2026<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/04\/02\/clearsky-rehabilitation-hospital-of-flower-mound-named-hospital-of-the-year\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" 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href=\"https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/03\/07\/clearsky-rehabilitation-hospital-of-flower-mound-ranked-in-top-10-nationwide-for-second-year\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2026\/03\/delivering-excellence-2026.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>221<\/span>\n\t\t\t\t\t\t<span itemprop='width'>500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Clear Sky Health<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope 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flex_column  post-entry post-entry-5333 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/clearskyhealth.com\/flowermound\/blog\/2025\/08\/13\/rehabilitation-for-sepsis-patients\/' data-rel='slide-1' class='slide-image' title='Rehabilitation for Sepsis Patients'><img decoding=\"async\" width=\"1030\" height=\"541\" src=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2025\/08\/clearsky-blog-rehab-for-sepsis-patients-2-1030x541.jpg\" class=\"wp-image-5341 avia-img-lazy-loading-not-5341 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2025\/08\/clearsky-blog-rehab-for-sepsis-patients-2-1030x541.jpg 1030w, 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