{"id":4880,"date":"2023-03-20T11:07:09","date_gmt":"2023-03-20T11:07:09","guid":{"rendered":"https:\/\/clearsky.wizeinteractive.com\/flowermound\/?p=4880"},"modified":"2026-03-07T16:02:29","modified_gmt":"2026-03-07T16:02:29","slug":"limiting-screen-time-after-a-concussion","status":"publish","type":"post","link":"https:\/\/clearskyhealth.com\/flowermound\/blog\/2023\/03\/20\/limiting-screen-time-after-a-concussion\/","title":{"rendered":"Limiting Screen Time After a Concussion"},"content":{"rendered":"<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  container_wrap sidebar_right' style='  height: 151px;' ><\/div><div id='after_layer_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4880'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-1  el_after_av_layerslider  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><p><div  class='avia-image-container  av-styling-    avia-builder-el-2  el_before_av_hr  avia-builder-el-first  avia-align-left '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-4881 avia-img-lazy-loading-not-4881 avia_image' src=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/03\/032023.jpg\" alt='' title='032023' height=\"400\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/03\/032023.jpg 845w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/03\/032023-300x142.jpg 300w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/03\/032023-768x364.jpg 768w, https:\/\/clearskyhealth.com\/flowermound\/wp-content\/uploads\/sites\/3\/2023\/03\/032023-705x334.jpg 705w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><br \/>\n<div  style=' margin-top:10px; margin-bottom:10px;'  class='hr hr-custom hr-left hr-icon-no   avia-builder-el-3  el_after_av_image  el_before_av_textblock '><span class='hr-inner  inner-border-av-border-fat' style=' width:100%; border-color:#faa21f;' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3>Limiting Screen Time After a Concussion<\/h3>\n<p>Research conducted at the University of Massachusetts Chan Medical School shows that limiting screen time for the first 48 hours after a concussion can help shorten symptoms in 12 to 25-year-olds.<\/p>\n<p>The study looked at 125 concussion patients who were put in two groups. Participants in one group avoided screen time (phones, computers, television) and schoolwork for 48 hours immediately following the concussion. Participants in the second group could use screens as long as new symptoms didn\u2019t arise.<\/p>\n<p>The patients completed a post-concussion symptom scale (PCSS) upon initial diagnosis and then every day after for 10 days. The PCSS is a self-reported measure of the severity of symptoms.<\/p>\n<p>At the end of the study, data showed that it took a significantly longer time for participants in the screen-watching group to recover. Those using screens required a median of 8 days to recover, compared to 3.5 days for those who didn\u2019t use screens.<\/p>\n<p><a href=\"https:\/\/jamanetwork.com\/journals\/jamapediatrics\/fullarticle\/2783638\" target=\"_blank\" rel=\"noopener noreferrer\">Read the full study here<\/a>.<\/p>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div   avia-builder-el-5  el_after_av_two_third  avia-builder-el-last  \" style='background: #f9f9f9; border-width:5px; border-color:#ffffff; border-style:solid; box-shadow: 0 0 10px 0 #dddddd; padding:20px 15px 0px 20px ; background-color:#f9f9f9; border-radius:0px; '><p><div  style='padding-bottom:0px; color:#666666;font-size:22px;' class='av-special-heading av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-6  el_before_av_postslider  avia-builder-el-first  av-inherit-size '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Recent Blogs\/News<\/h2><div class ='av-subheading av-subheading_below av_custom_color ' style='font-size:15px;'><p>We invite you to view our recent blogs and news. 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Hospital of the Year<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-meta'><div class='slide-meta-comments'><a href='https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/04\/02\/clearsky-rehabilitation-hospital-of-flower-mound-named-hospital-of-the-year\/#respond'>0 Comments<\/a><\/div><div class='slide-meta-del'>\/<\/div><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2026-04-02T15:08:28+00:00\" >April 2, 2026<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/clearskyhealth.com\/flowermound\/blog\/2026\/04\/02\/clearsky-rehabilitation-hospital-of-flower-mound-named-hospital-of-the-year\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" 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